Tip 9
Don’t hold the phone between ear and shoulder – you’re likely to get a sore neck.
Tip 9
Don’t hold the phone between ear and shoulder – you’re likely to get a sore neck.
Tip 8
Take regular breaks away from the keyboard and screen.
Tip 7
Make sure there is nothing underneath your workstation that restricts your posture.
Tip 4
Don’t rest wrists or forearms on the edge of desks.
If you don’t believe in yourself or your idea, why should anyone else? Gain confidence through gaining experience, skills and knowledge. Change your perception of failure to realise that it provides feedback. Feedback provides essential learning to help know what not to do the next time.