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PostureMinder is a piece of software you download onto your computer (or buy on CD) that works in conjunction with your web cam. Once installed it takes you through a series of set up steps to help you sit in the best position possible and then captures the image of you sitting correctly on the web cam. Then the fun begins. Every time you hunch, slump or lean a witty little pop up appears to let you know you’ve slipped and immediately reminds you to sit properly. There are many, many features including break reminders that remind you to take a short break, which helps to relieve eyestrain, reduce the risk of headaches and even RSI. You can set the intervals to suit you and during the breaks a window opens to reveal a series of exercises, all demonstrated by real people, that you can do in your chair to relieve aches and pains associated with working all day at a computer. I’ve become an addict and with a fantastic 14-day free trial and a 15% discount for UKAVA members, what could be better. Go on; treat yourself, your back will thank you for it!
For more information, visit: http://www.posturemindershop.co.uk/Affiliatelanding.aspx?acode=UKAVA
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